At 44 I’m still a work in progress. I had a pretty rough time socially, as a teen, although once I got to uni things improved dramatically. But there’s some stuff that took me so long to work out, it’s just embarrassing. Some of it I know intellectually but really struggle to apply, other bits I am still coming to grips with. So in writing to the teenage me, I’m also reminding a 44 year old who really needs to learn to stand up for herself. Maybe one day she’ll listen. This is a list of the stuff I wish someone had told me when I was a teenager. Or indeed anytime in the last 44 years.
- Being different, thinking differently, and acting differently are the things that are singling you out and getting you teased as a teen. But these same traits are huge advantages once you grow up. If you can think clearly about it (which I know is a challenge through the fog of shame, guilt, and anger that teasing makes of your brain), all those people who happily follow the herd aren’t going anywhere new or interesting. People who think so far outside the square that they don’t even know where the square is – those people will change the world. Outside the normal is where you find opportunities, new perspectives, and solutions. It’s where you want to be. It gets better here.
- Your own judgement of your actions is what matters. Don’t let anyone else dictate to you how you judge your own behaviour. Ask yourself whether you did what you believed was right, and treated people the way you would like to be treated. If you didn’t, then do your best to make amends. But if you did, then you have the right to defend yourself. Which brings me to point 3:
- Defending yourself assertively is not an act of aggression. There is a difference between calmly stating facts, and attacking someone else. Learn to defend yourself and make the truth clear. Sometimes this means taking a deep breath and thinking calmly about the situation before speaking. That’s ok. No-one has a stopwatch out, and one deep breath can completely change the outcome. Sitting quietly and allowing yourself to be slandered in the name of “not causing a fight” will not end well for you or for anyone else. Learning to speak out before you either explode or give up (or both) will make your life immeasurably happier and more successful in the long run. Even if it hurts like hell in the short term.
- Sort out your own behaviour. Don’t waste time judging other people’s actions, or wishing they treated you differently. You can’t change someone else, but you can certainly change yourself and how you respond to them. Look at how you handle situations, and consider how you could do better next time. There’s nothing more potent than learning from your mistakes. Fortunately there will be plenty of learning material in your life! Also, a little compassion goes a long way. Remember that you never know what’s going on in someone else’s life, so cut the people around you some slack.
- Admit it when you don’t know stuff, and value the stuff you do know. Trying to bluff your way through not knowing something only ends in embarrassment at best, disaster at worst. But when you do know stuff, be confident and stand up for yourself and your skills. They have worth. You have worth.
- Speaking of worth, it lies in what you do, what you know, and how you treat people. Never in how you look, what shape you are, or whether you shave your legs. Never. Wear what feels good and makes you happy, and damn the torpedoes.
I think that’s enough. If you can live by all of that, then things will mostly work out. But don’t forget that you’re not perfect, and also that there will be rough patches you can’t control. You are loved. Don’t forget to allow yourself to lean on that love. It will save your life.