We tend to think it’s easy to spot a bully, because bullies are big, evil-looking people who loom over you, shout at you, and flush your lunch down the toilet.
But sometimes, in the real world, bullies are softly spoken, reasonable sounding people who “really are only telling you this for your own good”. When someone takes you aside privately to offer you feedback, is it because they are offering you an opportunity to improve without publicly pointing out your faults, or is it because any discerning, impartial audience would instantly detect their words as the poisonously corrosive barbs they are, in fact, intended to be?
Sometimes bullies even feel like friends, at first. Right up until you become a little too outspoken, a little too successful, or the bully just has a bad day.
So that’s the conundrum: How is it possible to learn to differentiate between genuine constructive feedback, and criticism that is both false and malicious? That is, in fact, bullying?
I wish I had the answer to this one. The one, definitive answer that makes all the pain, all the self doubt go away once and for all. (Although, of course, with no self doubt at all we’d be ravening, arrogant, destructive monsters. A little balance would be a fine thing.)
Sadly I don’t think there is one definitive answer. I think that those of us who care about trying to be the best we can be are always going to be easy targets for the kind of people who want to defuse us by persuading us we’re not good enough.
But maybe there are tricks we can use to fight back. Not by bullying back – that’s a losing game from any perspective – but by choosing who we listen to rather more wisely. We all have people in our corner. But it’s easy to discount it when they tell you that you’re awesome. We can be too quick to say “She’s just being nice.” or “He doesn’t want to hurt my feelings.”
It’s easy to dismiss your supporters as being biased, while somehow accepting your bully as perfectly accurate. But here’s an important question: Who do you trust? If your bully and your best friend were each telling you the safest path to walk to get through a minefield, who would you believe?
Ultimately, that’s exactly what they are doing. Life can be a real minefield. And sometimes you need someone to guide your steps. Who do you trust to do that? Because those are the people we should be listening to. Not the bullies, the doubters, and the people who would feel much more comfortable in themselves if we were a little less successful. A little less irritatingly good at what we do. A little less of a threat to their self-esteem.
Here’s another way to look at it: How would it make your friend feel, to know that you don’t believe him? How will your bestie react if you tell her you think she’s lying to you? Ahah! Got you by the short and curlies now, haven’t I? What you won’t do for your own good, you will do for someone else’s sake. It’s a fair point though. Those people who are truly in your corner need you to be in theirs, too. Trust goes both ways.
Easy to say, hard to do. pic.twitter.com/gfbQrOzDFP
— Sandra Boynton (@SandyBoynton) October 4, 2016
So next time the turkeys are getting you down, ask yourself this: where does your faith belong? In the hands of those who would take you down, or in the arms of those who want to help you rebuild? Who do you really trust? And what would you tell them if the tables were turned?